BOOTY 1.0

Are you ready to level up your glute workouts and get your dream body?

Follow along with the exact workouts I did to grow my glutes.

This tried and tested workout guide provides the no BS formula to building a booty.

Whether you're a gym newbie or want to take your glute workouts to the next level, this guide contains everything you need.

ARE YOU READY TO TRANSFORM YOUR BODY?

What you can expect for my glute programme:

🍑 4 weeks of workouts specifically designed to make your glute muscles fuller and rounder.

🍑 60+ pages of workouts, tips & guidance.

🍑 How to set goals & stick to them.

🍑 Tips on how to stay motivated.

🍑 Progress tracking.

🍑 Answering your questions about progressive overload, taking rest days & training techniques.

This guide is sent via email in PDF format. Once downloaded, the goal setting and progress tracking pages can be filled out on your phone or tablet using the free app GoodNotes: https://www.goodnotes.com/